Serving Edmonds, Woodway, and Shoreline, WA 

In-home senior fitness, sound bath meditation, and life coaching for a healthier, more balanced you.

Why Local Matters

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Proud to Serve the Local Community

I love my community and care deeply about my neighbors. ​I’m passionate about making wellness personal and accessible for everyone. My services support local residents—especially older adults and those navigating change—with expert guidance, compassion, and care that comes to you.

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IN-HOME SENIOR FITNESS
Build Confidence & Strength
Stay mobile and energized with safe, effective and progressive workouts. Perfect for seniors who want to maintain independence and balance—all from the comfort of home.
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​SOUND BATH THERAPY
Relax. Reset. Restore.
Release stress, calm your nervous system,
and create space for healing.
​Sessions available in-home or at your event.
Individuals or small groups.
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LIFE COACHING
Reconnect with Your Purpose
Whether you're adjusting to retirement, caregiving, or feeling stuck, my coaching offers compassionate support to help you gain clarity and move forward.

Client Testimonies

Alie R.

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Finding Sabrina has been a game-changer for my health journey. Unlike other fitness professionals I've worked with, she truly understands the connection between physical wellness and mental clarity.
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Tom G

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While in Sound Bath session with Sabrina, my mind and body go off to a distant place. After the session I enjoy an incredibly blissful sleep and in the days that follow my energy level is like that of a much younger man. I do believe that Sabrina looks into my soul to see what's missing and then utilizes her many skills to heal me. Thank you Sabrina, for your insightful and professional care.

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Linda H

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For over 6 years, Sabrina has helped me to focus on better nutrition, strength and endurance. She tailors my workouts to find the balance I need to curb Parkinson's symptoms and always has my best interests at heart when planning our sessions together. She enjoys working with motivated clients--both men and women, of all ages. I highly recommend that you give Sabrina a call!

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Stephanie P

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Sabrina has been coaching my mother and I for the last 6 months. We love her enthusiasm and commitment as she encourages us to get stronger and more fit.

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Let’s Get You Started with a Free Consult

​If you’re curious about in-home wellness services or just want to talk through what’s right for you or a loved one—I’m here. No pressure, just presence.
  • Serving Edmonds, WA and nearby areas
  • Edmonds Chamber of Commerce Member
  • Fully insured | Certified Personal Trainer | Life Coach | Sound Therapist
  • 25+ years experience in holistic wellness

    You can also email me for more information