Where attention goes, energy flows. Most people allow life to just happen to them, taking little or no time to plan. We all have infinite wisdom. The answers already lie within you. Coaching provides the space and time needed to unearth your true desires and forge a plan to success. Everyones journey is different. Together we can find the perfect plan to help you become the best version of you.
- 30-min Discovery Session for defining goals.
- Weekly ZOOM coaching sessions.
- Customized activities and worksheets designed to discover your best path to success.
- Specific daily plans of what to do in between coaching sessions.
- Your own account on my coaching platform to keep track of all your progress.
- Daily text reminders of the steps to take in reaching your goals.
- Email access to me, your coach, between sessions for extra support .
I will be with you every step of the way!
Weekly Coaching Sessions
Face-to-face Zoom sessions. Each session will be sure to challenge you and strengthen your abilities to change perspectives, create new habits and reach your goals. During our sessions we discuss what is working, what barriers are in the way, and decide on any new steps needed to keep you moving forward.
Daily Text Reminders
Ongoing support in between our sessions via timely texts or emails will remind you of the action plans and daily steps you set out to take. Answer back yes or no and it gets recorded into a nice little chart in your account to keep track of your progress! Easy as that!