Stay active and keep or regain strength, balance and confidence
Sabrina brings years of experience working with seniors and has developed the safest and most effective exercise programs helping older adults stay active and strong so they can continue to do the things the love with fewer limitations. Sabrina has instructed at Lake Stevens Senior Center and The Village in Granite Falls for over 8 years. Sound Fitness also works one on one with clients needing specific instructions. Sabrina has helped those with Parkinsons and other seemingly debilitating diseases overcome and slow the progression of symptoms. You are in safe hands with the guidance of her many years of experience.
Strength and Balance Tues and Thurs 9am
Lake Stevens Senior Center 2302 Soper Hill Rd, Lake Stevens $6 members $7 non-members